Well On The Way® is now offering Yoga Classes, taught by Shelley Hawkos and Pamela Ferrari.
SacredShakti Yoga offers Kundalini and Hatha Yoga to your community in Westchester County. Classes are 60 to 90 minutes in length. Wear comfortable clothing to move in. Mats and blankets are provided. Props are available to assist in postures. Visit Sacred Shakti for more information.
$20 for Drop-in
Reduced Rates ($5) for students and patients of Open Door Family Medical Center, Inc.
Whether you are new to the system of Reiki or a seasoned practitioner, join us as we explore and practice some of the traditional Japanese Reiki techniques. The evening will include Gassho Meditation to clear the mind and calm the spirit, a guided meditation to connect to Earth Ki, Heaven Ki and Heart Ki, followed by Shu Chu Reiki (attendees send energy to one group member at a time). All are welcome! Class is taught by Ginny Mackles ginnymackles.com.
(914) 762-4693